Throughout history, individuals have developed stretchmarks for various reasons, pregnancy, growth spurts, and even weight lifting or bodybuilding. Throughout history, individuals have developed stretchmarks for various reasons, pregnancy, growth spurts, and even weight lifting or bodybuilding. Many people do not even think about the effect this weight gain or muscle building can have on our bodies until it is too late with the appearance of stretch marks. The good way to remove stretch marks is to prepare your skin prior to the weight increase.
If it is at all possible, it would be best to use preventive measures such as drinking plenty of water to keep your skin hydrated, stay away from caffeinated drink that tend to dehydrate the skin, and home remedies to aid in the prevention of any blemishes. If you do drink such things as coffee or tea, you must drink the same amount of water. Quite a few homemade remedies are safe to use even while pregnant such as cocoa butter and Shea Nut butter. If you are pregnant then you should apply cocoa butter or Shea Nut butter to your abdomen, buttocks, thighs, and breast once in the morning and then in the evening before bed. This will help to moisturize your skin and give your skin the chance to become more elastic when needed. If you are weight lifting, you may use these butters on your arms, shoulders, and even your legs to help avoid stretch marks.
Many people use Vitamin E along with other lotions or butter mentioned above to help with the avoid or prevention of stretchmarks. Remember, if you did not begin preventive measures there are still homemade remedies that can help fade stretch marks. Stretch marks will fade on their own after time, but it does not hurt to help them along.
Castor oil is a moisturizing oil that many people do not think about when they hear the words stretch marks. However, castor oil is used for many ailments including the blurring of stretch marks. It is applied similar to lotions and massaged into the skin, however, you will have to wrap plastic wrap around the area and leave for 20 minutes. This can be a rather messy alternative.
Discussing with your doctor or dermatologist is another good idea. They may able to recommend other our remedies that have worked with some of their patients in the past. Remember, if you are breast-feeding or are pregnant, do not take any homemade remedies until you talk with your physician, some oils that are absorbed into the skin are not safe for your baby.
But away, you can get many tips to remove your stretch marks naturally and 0% of side effect, it is very good for long term. Not fair with your body if you damage your internal system just to make your body more beauty. Take your time and think before you make any decision to make plastic surgery or any injection. Feel free to use many inexpensive remedies that proven can healing your stretch marks with no side effect. [via Squidoo]